Not Just Another Date Night: 5 Creative Quality Time Ideas for Couples to Try
Brené Brown says: “Connection is the energy that exists between people when they feel seen, heard, and valued.”
This kind of connection is the basis of any strong relationship. And, an important way to build this kind of connection is through quality time.
Quality time is essential for all couples. There’s no such thing as “low-maintenance relationships” that thrive without effort. All couples who want a healthy relationship need to invest in quality time together.
Here’s why quality time is important for couples, plus five creative quality time ideas for couples to try out.
Why is Quality Time Important for Couples?
You’ve likely heard about “quality time” in the context of the popular five love languages framework.
And while some individuals may naturally lean into quality time more than others, it’s essential for all couples to prioritize. Gottman’s research highlights six important hours a week to spend as a couple to build a stronger relationship, but even just an hour of quality time together can make a difference.
Quality time builds connection, trust, and intimacy while creating moments of fun and discovery. So, here are some creative quality time ideas for couples to try.
5 Creative Quality Time Ideas for Couples
Quality time is intentional, focused moments that couples spend together. It can be date night, of course, but there are many other creative quality time ideas for couples to try out.
1. Learn something new
Learning something new is an amazing way to bond through shared experiences and efforts. Try one of these options:
Memorize the lyrics to a new song and sing together.
Try a new recipe and master a dish to add to your repertoire.
Learn a dance routine… in a class or your living room!
Take a lesson to learn a skill or hobby (i.e., pottery or a language class).
2. Give back—together
Work alongside each other as you give back to others. Choose quality time in the context of your community. Consider:
Dropping off meals for a family in need in your neighbourhood.
Volunteering at a shelter or other charity.
Participating in community clean-up events.
3. Create, create, create!
Creativity is a way to express different parts of yourself, which lends itself to a deeper connection. Some creative quality time ideas for couples include:
Take an art class—painting, dancing, music, etc.
Tackle a DIY project in your home.
Have a photoshoot to capture memories and get some new wall art.
4. Go somewhere different
Quality time can take on a new meaning when you’re somewhere different. Change up your routine by trying one of these ideas:
Get outside and explore new hiking trails, bike paths, or walking routes.
Have a date night at a restaurant or entertainment spot you’ve never been to before.
Plan a trip, taking time to enjoy the dreaming and planning process.
5. Build new traditions
Instead of falling back to the same-old dinner/movie date night for quality time, try building a new tradition. Consider:
Cooking challenges or routines (i.e., “Taco Tuesday” and “Pizza Friday”).
Set offline or screen-free times throughout the day to connect.
Having a movie marathon with themed snacks.
Reading together, either individually or out loud to one another.
There’s no “right way” to do quality time. As long as it’s intentional, focused, and you’re present in the moment—you’re reaping the benefits.
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